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Preparing your kitchen

Updated: Mar 31, 2022

Part of eating nutritiously is to make sure you're cooking and storing your food in ways that do not leach plastics or heavy metals into your food. This means you may have to swap out utensils, cookware and food storage containers in your kitchen before you begin. Some items I have as required and some are just nice to have.

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©2023 by Remonaide NOTE: The information found on this website is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or illness, nor act as a substitute for medical treatment or advice.  Please consult with your healthcare provider before implementing any dietary and/or lifestyle modifications.

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