Fresh Start

Service Description

This is where we stop guessing—and start getting answers. The Remonaide Intensive is a deep dive into you—your symptoms, your story, your rhythms, and what your body has been trying to tell you (sometimes for years). Using my comprehensive 300-question assessment and a one-on-one conversation, we connect the dots in a way that finally makes sense. From there, I build you a personalized plan that’s actually doable in real life. Think: supportive, nourishing meals (yes, I’ll give you meal plans), targeted supplements that serve a purpose (not a shelf full of random bottles), and clear, step-by-step guidance so you know exactly where to start. No overwhelm. No extremes. No one-size-fits-all protocols. Just a thoughtful, strategic approach to help your body rebalance—whether you’re navigating hormone shifts, gut issues, fatigue, or supporting your family’s health alongside your own. For local clients, we can take things a step further with functional evaluations to gather even more insight. This is your starting point—but more importantly, it’s your turning point.