Growing up my family ate fairly healthy. Eating out was a treat. My mom made us 3 meals a day, and we ate together as a family every day....

There are a couple of tell-tale indicators for Cullen’s stress level. During the part of the year when he wears socks, the number of...

I loved Anne of Green Gables as a child. I adored Anne’s wild impulsiveness and flair for the dramatic. I secretly wished I could shed my...

One of the common denominators I’ve noticed in every book I have read is that Aspies like routine. Like isn’t a strong enough word… they...

I wrote this post in April of 2011 on a different outlet. The most frequent question we are asked about The Food Plan is, “Do you see a...

A diagnosis of anything typically leads to statistics. 1 in 110 children are diagnosed with an Autism Spectrum Disorder according to a...

In high school, one of our assignments in English was to journal on various topics. I typically hated the act of journaling. Not due to a...

We all have turning points in our lives. A moment when we stand at a crossroads looking down the paths our lives may take.. knowing there...