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GAPS Diet On A Budget
When I explain our food plan to inquiring minds I get, “You must spend a fortune on groceries.” Yes, it can get a little pricey at times,...
Jan 29, 2013


Beef, It’s what’s for dinner. Or Fish. Or Chicken.
I get asked a lot for recipes for simple things like steak, chicken or fish. Most weeknights I shoot for a 30 minute dinner prep. There...
Oct 22, 2012


Depths of Despair & Progress Report
I loved Anne of Green Gables as a child. I adored Anne’s wild impulsiveness and flair for the dramatic. I secretly wished I could shed my...
Sep 19, 2012
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